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Are you looking to get in to yoga but have no clue how to begin? Have you been practicing for a while but looking for a better fit in a teacher? Do you have some physical challenges that need some therapeutic intervention? Take a look around and find the best program to fit your needs.
Come to the studio and attend classes that are open to the public and held weekly.
1-1 or small group lessons to address any and every concern you may have. A practice designed only for you that moves at your pace and your pace only.
Web based interactive or live steam classes. Can be done individually or in a group setting.
Yoga 1-1 or small group lessons with heavy use of therapeutic wall rope system.
A blend of talk therapy and yoga to help overcome intense beliefs, experiences, and emotions that live in the body.
Reach out to Alex for speaking events and larger engagements.
Thanks so much for expressing an interest in our services! We’re excited that you have decided to begin your quest to Living Life On Purpose. Simply provide some basic information below and we will reach out to schedule a complimentary consultation which will begin your journey with On Purpose Mind/Body!