Yoga Rahasya (Therapeutics)

Psychologytoday is basically a craigslist for therapists. Here you can find Alex's a list of the insurances he is paneled with, Therapeutic specialties, communities he's...

Here are the links to the sites I recommend buying your gear from. For therapeutics and general practice I recommend 2 bricks 3 blankets 2...

This is a link to THE iyengar website. It has links to books, training, workshops and videos. Click here to be directed to the page

Iyengar yoga uses props and specific alignment, modifications, and adjustments in order to do any given pose in the most efficient and safest way possible....

This is one of the tree books I use while doing couples therapy. I recommend this book to all clients, friends, and family when it...

Learn about the basics of what makes alignment yoga stand out from other systems. Join fellow yoga practitioners or beginners trying to enter the practice....

An hour and a half mini course on forgiveness. One hour of a live power point lecture and a half hour of q and a....

In all of my work as a therapist, training, and being in therapy, nothing has been more powerfully transforming than the work I've done on...

Standard illustrated list of Iyengar Yoga postures and sequences. Must have reference book for the library for any Iyegar Yoga practitioner Book link here

Solid anatomy book. Functional and helpful with yoga anatomy Buy book here

By far my favorite Iyengar book on therapeutics. It is a compendium of several years of study and research in to therapeutic yoga. Click here...

Probably my favorite and the most easily digestible book on Iyengar Yoga. Several poses and sequences are completely and easily spelled out. "You can't learn...

Since the beginning of COVID Alex has been teaching an interactive online yoga classes and workshops over zoom. All levels are welcome. Send an email...

Enright goes all in on this book and refers to forgiveness as a moral imperative and a character attribute that should color our lives. Look...

The power of story is basically coaching, counseling, therapy and most kinds of change you need in a book. I've been teaching out of this...

Psychologytoday is basically a craigslist for therapists. Here you can find Alex's a list of the insurances he is paneled with, Therapeutic specialties, communities he's...

Here are the links to the sites I recommend buying your gear from. For therapeutics and general practice I recommend 2 bricks 3 blankets 2...

This is a link to THE iyengar website. It has links to books, training, workshops and videos. Click here to be directed to the page

Iyengar yoga uses props and specific alignment, modifications, and adjustments in order to do any given pose in the most efficient and safest way possible....

This is one of the tree books I use while doing couples therapy. I recommend this book to all clients, friends, and family when it...