Micro-course: Foundations of Alignment Yoga
Learn about the basics of what makes alignment yoga stand out from other systems. Join fellow yoga practitioners or beginners trying to enter the practice.
Learn about the basics of what makes alignment yoga stand out from other systems. Join fellow yoga practitioners or beginners trying to enter the practice.
An hour and a half mini course on forgiveness. One hour of a live power point lecture and a half hour of q and a.
Since the beginning of COVID Alex has been teaching an interactive online yoga classes and workshops over zoom. All levels are welcome. Send an email
An hour and a half mini course on forgiveness. One hour of a live power point lecture and a half hour of q and a.
Since the beginning of COVID Alex has been teaching an interactive online yoga classes and workshops over zoom. All levels are welcome. Send an email
‘Your Least Favorite F-word’ is a online based 8 week forgiveness group that has been running since early 2020. Members meet online weekly to discuss
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