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When doing talk therapy we firmly believe that each client should be treated with warm regard and supportive curiosity. Who you are as a person, is sacred. Our goal is always to respect, understand, and connect over what life is like for our clients. Good therapy is a combination of insight about what’s actually going on inside the depths of you followed by learning the skills needed to make an actual change in your life.
Individual meetings, usually weekly, having meaningful conversations about what change is needed in your life.
Individual and conjoined sessions addressing relationship challenges, skill building, and getting on the same page about your goals as a couple.
A blend of talk therapy and yoga to help overcome intense beliefs, experiences, and emotions that live in the body.
Thanks so much for expressing an interest in our services! We’re excited that you have decided to begin your quest to Living Life On Purpose. Simply provide some basic information below and we will reach out to schedule a complimentary consultation which will begin your journey with On Purpose Mind/Body!