About Us

So as you can imagine, there are several options when you engage in this new approach to healing:

1. We can do talk therapy and work together to solve some things around a recent loss or general men’s issues or anything else.
2. We can just spend some time working on your back and your hips and addressing the trauma that lives in the physical body.
3. And we can also spend some time moving between the two and working on both.

If this is model is making sense to you then I would encourage you to consider the following:

• If you would like permanent change and to address the bigger picture and the depths of what is going on…
• If you would like to explore the depths of your struggle and the meaning hidden within it…
• If you are ready today to get creative and begin creating a new, incredible, and powerful you…

I would then strongly encourage you to dare greatly, overcome some shame, and schedule some time to chat with me today!

Also! Along with yoga and individual therapy, I have recently been paying a lot more attention to couples therapy and getting trained in the Gottman method. I have begun offering executive couples assessments which you can learn about more under the couples therapy section.

Here’s some more nuts and bolts information about the framework I operate from, licensing, and other background info for those of you who are interested in learning as much as you can.

I graduated from the University of Wisconsin – Milwaukee with bachelors degrees in philosophy and psychology in 2012 and finished my masters also at UW-Milwaukee in 2015. I have been practicing individual psychotherapy, couples therapy, and clinical yoga therapy ever since.

The framework I pull from has it’s roots in depth psychology, hermeneutics, and feminism. My heart belongs to existential psychology and I believe engaging with the meaning based challenges ‘out there in the world’ is what is needed to address the challenges of our time.