Yoga the Iyengar Way
Standard illustrated list of Iyengar Yoga postures and sequences. Must have reference book for the library for any Iyegar Yoga practitioner Book link here
Standard illustrated list of Iyengar Yoga postures and sequences. Must have reference book for the library for any Iyegar Yoga practitioner Book link here
Solid anatomy book. Functional and helpful with yoga anatomy Buy book here
By far my favorite Iyengar book on therapeutics. It is a compendium of several years of study and research in to therapeutic yoga. Click here
This is a link to THE iyengar website. It has links to books, training, workshops and videos. Click here to be directed to the page
Here are the links to the sites I recommend buying your gear from. For therapeutics and general practice I recommend 2 bricks 3 blankets 2
Learn about the basics of what makes alignment yoga stand out from other systems. Join fellow yoga practitioners or beginners trying to enter the practice.
Standard illustrated list of Iyengar Yoga postures and sequences. Must have reference book for the library for any Iyegar Yoga practitioner Book link here
Solid anatomy book. Functional and helpful with yoga anatomy Buy book here
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