Online Interactive Yoga Club

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Since the beginning of COVID Alex has been teaching an interactive online yoga classes and workshops over zoom. All levels are welcome.

Send an email or request to join through the link below for more info

Online Interactive Yoga Club 1

Click here for link the facebook page.

Other Events:

Read More Posts and Resources

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Micro-course: Foundations of Alignment Yoga
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Anatomy of Movement
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Yoga Rahasya (Therapeutics)
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The Path to Holistic Health
Probably my favorite and the most easily digestible book on Iyengar Yoga. Several poses and sequences are completely and easily spelled out. "You can't learn...
Events/Classes
Online Interactive Yoga Club
Since the beginning of COVID Alex has been teaching an interactive online yoga classes and workshops over zoom. All levels are welcome. Send an email...
Books
The Forgiving Life
Enright goes all in on this book and refers to forgiveness as a moral imperative and a character attribute that should color our lives. Look...
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Here are the links to the sites I recommend buying your gear from. For therapeutics and general practice I recommend 2 bricks 3 blankets 2...
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This is a link to THE iyengar website. It has links to books, training, workshops and videos. Click here to be directed to the page
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Iyengar yoga uses props and specific alignment, modifications, and adjustments in order to do any given pose in the most efficient and safest way possible....
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This is one of the tree books I use while doing couples therapy. I recommend this book to all clients, friends, and family when it...

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